Compassionate, Holistic Psychiatric Care
Specializing in perinatal mental health, psychiatric medication management, and lactation support through pregnancy and beyond.
Virtual psychiatric care throughout Virginia and Maryland
Saba Rastegar, DNP, PMHNP-BC, IBCLC, PMH-C
Care throughout the reproductive journey
Support tailored to your needs, wherever you are right now.
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Preconception
Planning ahead, including how medication and mood fit into your plans.
Family planning, infertility, and reproductive challenges.
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Pregnancy
Support through the mental health changes that can come with pregnancy.
Care through pregnancy, pregnancy loss, and grief.
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Postpartum
Mood, anxiety, feeding, and recovery in the months after birth.
Support through postpartum changes, transition to motherhood, and lactation challenges.
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And beyond
Cycle health, hormone changes, and perimenopause.
Care as your needs and life stages change.
Mental health concerns
Compassionate, individualized psychiatric care tailored to your unique needs and experiences.
Explore servicesI provide treatment and support for women navigating:
- Perinatal mood and anxiety disorders
- Depression
- Anxiety
- Obsessive-compulsive disorder (OCD)
- Mood disorders
- ADHD
- PMS and PMDD
Getting started
What happens after you reach out
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Step 1
Get in touch
Send a short note about what you are looking for by email, call, or text. You will hear back within 1–2 business days to discuss next steps.
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Step 2
Find the right fit
Saba will follow up with you and can arrange a free 15-minute consultation if needed. Appointment requests and scheduling are managed through the SimplePractice portal.
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Step 3
Ongoing care
After the initial appointment, we will establish a plan for ongoing regularly scheduled appointments to support your mental health and provide consistent care.