Services
Integrative psychiatric care, tailored to you
All visits are telehealth, for patients in Virginia and Maryland.
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Psychiatric evaluations
Comprehensive 60 to 90 minute initial appointments that look at the whole picture.
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Medication management
Thoughtful, collaborative prescribing when medication is appropriate, with specialized expertise in medication safety during pregnancy and lactation.
Ongoing, regularly scheduled appointments help ensure you receive consistent care.
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Psychotherapy
Supportive therapy is integrated into every visit.
For patients who would benefit from more dedicated therapeutic support, I also offer extended 45 minute appointments when it is a good fit for their needs.
My approach is warm, strengths-based, and grounded in validation, empathy, practical education, and individualized resources. I also draw from evidence-based approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).
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Lactation and feeding support
Support for the emotional and practical challenges of feeding, including feeding anxiety, milk supply stress, establishing realistic routines, return-to-work pumping strategies, and gentle weaning.
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Education and resources
Evidence-based education and personalized resources as an integral part of your care plan.
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Collaboration and referrals
When additional support is needed, I collaborate with and provide trusted referrals to other specialists.
Appointment options
How visits are scheduled
- Initial psychiatric evaluation60 to 90 minutes
- Medication management30 minutes
Supportive therapy is integrated into each visit.
- Extended therapy appointments45 minutes
For patients who would like more therapeutic work, with or without medication management.
- Lactation appointment60 minutes
Virtual, and limited in number.
- Free consultation15 minutes
If you are not sure where to start, ask about a short consultation through the Contact page.
Insurance
I accept the following insurance plans:
- Virginia: Aetna and Anthem BCBS
- Maryland: Aetna and CareFirst BCBS
Insurance benefits and eligibility are verified through Headway.
Private pay
Private pay rates are available upon request. For out-of-network insurance reimbursement, itemized superbills can be provided.